CLASS SCHEDULE

Through touch, movement, energy work, and inquiry-based conversation find connection to the energy source of your movement.

Pricing varies by practitioner and offering

Reflexology involves applying pressure to areas of the feet. Encouraging the body’s natural healing, reflexology can help relieve stress and tension by stimulating your nervous system.

Based on the idea that certain areas of your feet (reflexes) are linked to other areas of your body, your reflexologist will apply pressure to these reflexes to help stimulate energy flow, sending signals around the body to target areas of tension.

• Please note: Drinking tea, coffee, alcohol, or other stimulating drinks can diminish the effectiveness of your session, so try to avoid these if possible. Focus on eating light, nutritious foods to help your body continue to heal. If you plan on having any further reflexology sessions, take note of any reactions or side effects you may experience to share with your reflexologist in your next session.

We offer private, curated wellbeing experiences both on and off of the MAST grounds. Learn more about our process and how to book with us here.

Single Class = $35 (60 mins)

3 Class Pack = $99

5 Class Pack = $150

10 Class Pack = $250

20 Class Pack = $200

1 Month Unlimited = $190

3 Month Unlimited = $510

Purchase a Gift Card :

Single Class = $35 (60 mins)

3 Class Pack = $99

5 Class Pack = $150

10 Class Pack = $250

20 Class Pack = $200

1 Month Unlimited = $190

3 Month Unlimited = $510

Current Offerings:

Private Breathwork Sessions with Zach Campa

90 mins | $200 Exchange

In a 90-minute private session led by Zach, clients undergo self-discovery and inner exploration though guided relaxation and deep breathing. The session aims to release tension and stagnant energy, promoting healing and catharsis. Clients often feel rejuvenated, centered, and empowered with new insights and a stronger connection to their inner wisdom.

Private Somatic Sessions with Annabelle Dura

75 min | $200 exchange

In the 75-minutes with Annabelle, you’ll release tension and stress through gentle exploration of body sensations and nervous system responses. A single session will help you gain insight into behavioral and emotional patterns and also strengthen self-trust. Walk away from a Somatic Session with Annabelle feeling emotionally balanced, embodied, and alive.

Pricing is more varied, dependent on the offering and practitioner

Classes can be cancelled within a 24 hour period prior to class without loss of credit & can be refunded upon request. If within the 24 hour window you will be charged for the class in full and will lose the credit. 

Private sessions and services can be cancelled within a 48 hour period prior to the session or service without charge or loss of Credit. If within the 48 hour window you will be charged for the session or service in full.